I’m Australian born and raised. I’ve struggled a lot with mental health, wasn’t diagnosed with depression & anxiety until I was 25 but know I had both since I was a kid. I guess that’s why I choose to train and work in the welfare industry. But I never really helped myself. I pushed everything back to help others. Now it’s time to heal myself, whatever that might look like. It’s not until my recent pregnancy lose and struggles through infertility and IVF that I’ve realised I need to heal myself. Life is a difficult journey. I created this blog to try and help myself and maybe through my writings I might be able to help others too.